Helix 🧬 to Asklemmy@lemmy.mlEnglish • 11 months agowhat positive activities make you happier?message-square22fedilinkarrow-up115arrow-down10
arrow-up115arrow-down1message-squarewhat positive activities make you happier?Helix 🧬 to Asklemmy@lemmy.mlEnglish • 11 months agomessage-square22fedilink
minus-squareHelix 🧬OPlinkfedilinkEnglish2•11 months agoPool or lake? Or both? How often do you swim? Just came back from swimming as I read this 😃
minus-square@gzrrt@lemmy.mllinkfedilinkEnglish2•11 months agoGood choice! Usually just laps at the pool for me, since I’m in a pretty dense / built up area. Ideally can get over there 4-5 times a week… pairs really nicely with strength training too (if there’s time for that in the same day)
Pool or lake? Or both? How often do you swim? Just came back from swimming as I read this 😃
Good choice! Usually just laps at the pool for me, since I’m in a pretty dense / built up area. Ideally can get over there 4-5 times a week… pairs really nicely with strength training too (if there’s time for that in the same day)