ooli@lemmy.worldM to Get Better@lemmy.world · 13 days ago

Intermittent weekend exercise has same brain benefits as regular workouts, study finds

www.theguardian.com

0

8

Intermittent weekend exercise has same brain benefits as regular workouts, study finds

www.theguardian.com

ooli@lemmy.worldM to Get Better@lemmy.world · 13 days ago

0

Research reveals positive cognitive health impacts of exercising once or twice a week are much the same as exercising more often

You must log in or # to comment.

Chat

Get Better@lemmy.world

getbetter@lemmy.world

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !getbetter@lemmy.world

Science based tips about getting better in life.

For specific topic see the sister subs:

Most pay-walled website can be read by simply using the Yesscript add-on (https://github.com/log69/yesscript2), and preventing JavaScript.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

8 users / day
18 users / week
149 users / month
560 users / 6 months
1 local subscriber
109 subscribers
115 Posts
144 Comments
Modlog

mods:
ooli@lemmy.world