I was experiencing some neck pain, and went online in search of some at-home remedies. Of the remedies, posture was one of them which got me thinking: “Does posture really matter that much?”.

So will fixing my posture help with my neck pain and grant me numerous other benefits i see on these blogs?

  • Redfox8
    3·
    2 months ago

    I spend too much time at my pc or driving so get lower back pain. I recently found this workout that’s really good. It’s challenging but really works well! I sometimes have to ease back a little, especially on the last part, but it still helps.

    Apologies, I can’t remember how/where to get alternative YT links.

    https://youtube.com/watch?v=4BOTvaRaDjI&si=4FUa7oy5yxuktPVQ