Stamets@lemmy.worldM to 2meirl4meirl@lemmy.world · 10 months ago2meirl4meirllemmy.worldimagemessage-square4fedilinkarrow-up1142arrow-down112
arrow-up1130arrow-down1image2meirl4meirllemmy.worldStamets@lemmy.worldM to 2meirl4meirl@lemmy.world · 10 months agomessage-square4fedilink
minus-squaremo_ztt ✅@lemmy.worldlinkfedilinkEnglisharrow-up45·10 months agoIt’s an anxiety management technique. I interpret it as meaning she’s too busy struggling with her own issues to be a 100% responsive friend. I can relate.
minus-squaretuto@lemmy.worldlinkfedilinkbrezhonegarrow-up7·10 months agoI just searched it, and it’s basically the “5-4-3-2-1 technique of stopping a panic attack”.
minus-squareunoriginalsin@lemmy.worldlinkfedilinkAfarafarrow-up7·10 months agoIt’s an anxiety coping technique.
what in tarnation does this mean
It’s an anxiety management technique. I interpret it as meaning she’s too busy struggling with her own issues to be a 100% responsive friend. I can relate.
I just searched it, and it’s basically the “5-4-3-2-1 technique of stopping a panic attack”.
It’s an anxiety coping technique.