30 minutes just keeps getting easier and going by faster. This is definitely the longest I’ve stuck to any exercise program and I’m feeling results! 
30 minutes just keeps getting easier and going by faster. This is definitely the longest I’ve stuck to any exercise program and I’m feeling results!
No program in particular really, I just got a rowing machine, watched a couple videos on proper form, and started rowing every day. When I started I was going at a higher pace and making it 15-25 minutes on average, then a user here suggested slowing to around 20-22 strokes a minute for longer periods. I started following that and have gotten up to 30 minutes nonstop (besides occasionally drinking from my water bottle)
i wish i had a rowing machine
when i went to the gym it was definitely my favorite, it was actually pretty fun
I lucked out and got a deal on one second hand after browsing online classifieds for a couple days. I’m a heavier person (working on changing that!) so my only real criteria was that it was sturdy enough and not a cheap Amazon special. If you get a folding one you don’t even need that much room, I managed to set mine up next to my bed no problem!
cool! I’ll keep an eye out on Craigslist and fingers crossed I can snag something