I stock up on those things, they’re damn expensive! But I just think about how I feel when I drink too many, the fact that it is controlling me, not the other way around and reject that. If you drink eight a day, cut back to seven, then six and so on. You’ll get there.
You need to break yourself of that. I was at two a day for a few years and often suffered withdrawals.
How did u do it?
I stock up on those things, they’re damn expensive! But I just think about how I feel when I drink too many, the fact that it is controlling me, not the other way around and reject that. If you drink eight a day, cut back to seven, then six and so on. You’ll get there.