Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

  • cinaed666@kbin.social
    2·
    1 year ago

    I try to avoid running at the worst times, and just try to keep my current distances and pace, though they have fallen a little.