It’s no surprise Tiktok basically destroyed two entire generations, one such way is via reduce attention spans due to overexposure. I am looking for a way to extend it long enough to do even basic tasks because this basically affects a big chunk of of what I do: modding, editing, art, etc.
Books? I do have 7 of them. Calligraphy, I still do it (with a ballpoint of course). Heading on a trip to Samar soon so I hope it helps.
Stop using it for long amounts of time, and don’t try to replace it with other social media.
Books might be hard to get into, if you feel you can’t keep focused more than a few minutes. Other media, like films (NOT playing in the background) might be a good way to keep yourself focused.
I have mild ADHD and something that helps me stay focused while doing anything, is to have something in my hands to play with. Like a rubber band, a pen, anything.
Not for me tho. THe books I have are relatively readable. Plus some nostalgia for me (doubly so given the books are from the 70s)