Duży Szef [he/him]@lemmygrad.ml to Main@hexbear.netEnglish · 5 months agoa fascist worked out today, have you?lemmygrad.mlexternal-linkmessage-square20fedilinkarrow-up163arrow-down10file-text
arrow-up163arrow-down1external-linka fascist worked out today, have you?lemmygrad.mlDuży Szef [he/him]@lemmygrad.ml to Main@hexbear.netEnglish · 5 months agomessage-square20fedilinkfile-text
minus-squareinvo_rt [he/him]@hexbear.netlinkfedilinkEnglisharrow-up5·5 months agoI did. Bench, deadlift, OHP, and rows today. I’m still rebuilding my strength foundation so I’m focusing heavily on form.
I did. Bench, deadlift, OHP, and rows today. I’m still rebuilding my strength foundation so I’m focusing heavily on form.