• linuxduck@nerdly.dev
    link
    fedilink
    arrow-up
    2
    ·
    1 year ago

    This is very very true! I take medication and it’s great but it’s not enough. Mental health support (therapy) is so important

    • FLemmingO@lemm.ee
      link
      fedilink
      English
      arrow-up
      2
      ·
      1 year ago

      It really is. So many times I have mentioned how great therapy has been for me and how glad I am that I found the right one for me, only to have people tell me they never would’ve taken me for someone who needed one. I always reply that it’s my firm belief that even the healthiest of mentalities can benefit from good therapy.

      • linuxduck@nerdly.dev
        link
        fedilink
        English
        arrow-up
        2
        ·
        1 year ago

        Agreed. Also we all have our eyes on so much these days (we see ALL the news from everywhere) there is no way that doesn’t affect people. Plus here in the US, the divide between rich and poor grows. The stress of seemingly innocuous every day life has it’s toll and I don’t think a lot of people recognize that in them selves yet.

        I totally agree, mental health for everyone even for people who are healthy!