• Stamets@lemmy.worldOPM
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    5 months ago

    I’m in my early 30s. Yeah it’s not great. My fault for not lifting with my knees. Human body was designed by a commission. This thing sucks. Any back problem immediately throws a wrench into the gears of everything else

    • toasteecup@lemmy.world
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      5 months ago

      check to see what your insurance covers. I’m in my early 30’s and getting onto a regular stretching program has been the best thing for me