And it’s hitting as hard as it probably could right now. Does anyone else wish they could just live life in a vacuum, their decisions completely unperceived
And it’s hitting as hard as it probably could right now. Does anyone else wish they could just live life in a vacuum, their decisions completely unperceived
DBT helped me a lot with this
Echoing the same sentiment, the emotional regulation section and interpersonal effectiveness skills helped me quite a bit.