Anti-Antidote@lemmy.zip to Lemmy Shitpost@lemmy.world · 3 months ago. . .lemmy.zipexternal-linkmessage-square147fedilinkarrow-up1880arrow-down135
arrow-up1845arrow-down1external-link. . .lemmy.zipAnti-Antidote@lemmy.zip to Lemmy Shitpost@lemmy.world · 3 months agomessage-square147fedilink
minus-squareGuntrigger@sopuli.xyzlinkfedilinkarrow-up8arrow-down1·3 months agoTrue, the best way to portion control any meal is to put 120% of your portion on a plate and eat the middle out of it until you get to 100%.
True, the best way to portion control any meal is to put 120% of your portion on a plate and eat the middle out of it until you get to 100%.