sacbuntchris@lemmy.worldM to Fitness@lemmy.worldEnglish · 11 months agoWhat's your recent fitness victory?message-squaremessage-square36fedilinkarrow-up144arrow-down10file-text
arrow-up144arrow-down1message-squareWhat's your recent fitness victory?sacbuntchris@lemmy.worldM to Fitness@lemmy.worldEnglish · 11 months agomessage-square36fedilinkfile-text
minus-squareOld_Dude@sh.itjust.workslinkfedilinkEnglisharrow-up12·11 months agoHaven’t had anything with added sugar for year this month.
minus-squaresacbuntchris@lemmy.worldOPMlinkfedilinkEnglisharrow-up1·11 months agoNice! Have you found that adjusted your sweetness tolerance? Meaning, do you find less sweet things satisfy a craving for sweets more now?
minus-squareOld_Dude@sh.itjust.workslinkfedilinkEnglisharrow-up2·11 months agoIt definitely allowed me to be more sensitive to sweetness. I don’t know if my cravings are always necessarily satisfied, but there are far fewer cravings. But it was really hard going through withdrawals for the first month or two.
Haven’t had anything with added sugar for year this month.
Nice! Have you found that adjusted your sweetness tolerance? Meaning, do you find less sweet things satisfy a craving for sweets more now?
It definitely allowed me to be more sensitive to sweetness. I don’t know if my cravings are always necessarily satisfied, but there are far fewer cravings. But it was really hard going through withdrawals for the first month or two.