Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 2 months agodataisbeautifullemmy.todayexternal-linkmessage-square30fedilinkarrow-up1622arrow-down111
arrow-up1611arrow-down1external-linkdataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 2 months agomessage-square30fedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up53·2 months agoSo what you’re saying is taking a walk is beneficial for stabilising the heart rate?
minus-squaresaltesc@lemmy.worldlinkfedilinkarrow-up20·2 months agoYep. Look up HRV instead of heart rate.
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.