Making steady progress thanks to hiking. I go about 5 miles with a 800ft elevation gain 6 days a week. I will admit it is tough, but it seems to be working. The first month was rough, but July yielded better results. Yesterday was wild since I suddenly dropped 2lbs.
I know there is a pattern to the seemingly random drops, but I love the surprises.
Wow, that’s impressive! I’m a hiker too, but I don’t have the time to do that much hiking. Besides, I’m also looking for birds and other wildlife, so my 5 miles can take nearly 4 to 5 hours, hah.