The Spectre@lemmy.ml to Vegan@lemmy.ml · 2 months agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square20fedilinkarrow-up125arrow-down14
arrow-up121arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?The Spectre@lemmy.ml to Vegan@lemmy.ml · 2 months agomessage-square20fedilink
minus-squareSHOW_ME_YOUR_ASSHOLE@lemm.eelinkfedilinkarrow-up3arrow-down1·2 months agoWhen I need a low calorie snack I eat things like pickles, hummus, grape tomatoes, watermelon, pineapple, nuts (though it’s easy to eat too many calories from nuts).
When I need a low calorie snack I eat things like pickles, hummus, grape tomatoes, watermelon, pineapple, nuts (though it’s easy to eat too many calories from nuts).