Makan@lemmygrad.ml to Comradeship // Freechat@lemmygrad.mlEnglish · 2 days agoHow Complex Trauma Affects Your Relationship with Your Bodywww.youtube.comexternal-linkmessage-square8fedilinkarrow-up112arrow-down10file-textcross-posted to: genzedong@lemmygrad.mlappliedpsychology
arrow-up112arrow-down1external-linkHow Complex Trauma Affects Your Relationship with Your Bodywww.youtube.comMakan@lemmygrad.ml to Comradeship // Freechat@lemmygrad.mlEnglish · 2 days agomessage-square8fedilinkfile-textcross-posted to: genzedong@lemmygrad.mlappliedpsychology
I’m thinking of using a med to treat C-PTSD. I have daily traumatic flashbacks. How do I get rid of this?
minus-squaregrey@lemmygrad.mllinkfedilinkEnglisharrow-up7·2 days agoI also have CPTSD. One of the most helpful things I read about it, was a book called The Body Keeps The Score, by Bessel van der Kolk. Start there. He is part of the Trauma Research Foundation, which is also an excellent resource…
minus-squareMakan@lemmygrad.mlOPlinkfedilinkEnglisharrow-up4·2 days agoGotcha. I’ll check that book out. I was recommended it by a good comrade once in Virginia.
minus-squaregrey@lemmygrad.mllinkfedilinkEnglisharrow-up4·2 days agoIt’s really, really good. Helped me a lot, and taught me to be kinder to myself.
minus-squareMakan@lemmygrad.mlOPlinkfedilinkEnglisharrow-up2·2 days agoI know, but I just need some sort of anti-trauma pill that can help treat trauma because I’m having daily traumatic flashbacks.
minus-squaregrey@lemmygrad.mllinkfedilinkEnglisharrow-up2·17 hours agoAnti trauma pills don’t really exist, but there are meds that can help manage it. There’s nothing that makes it go away unfortunately.
minus-squaregrey@lemmygrad.mllinkfedilinkEnglisharrow-up1·12 minutes agoSee a doctor ASAP, and the book will help you alongside some medication.
I also have CPTSD. One of the most helpful things I read about it, was a book called The Body Keeps The Score, by Bessel van der Kolk. Start there.
He is part of the Trauma Research Foundation, which is also an excellent resource…
Gotcha. I’ll check that book out. I was recommended it by a good comrade once in Virginia.
It’s really, really good. Helped me a lot, and taught me to be kinder to myself.
I know, but I just need some sort of anti-trauma pill that can help treat trauma because I’m having daily traumatic flashbacks.
Anti trauma pills don’t really exist, but there are meds that can help manage it. There’s nothing that makes it go away unfortunately.
that’s hwat I mean
See a doctor ASAP, and the book will help you alongside some medication.