Edit: I love this community so much, thank you all for trying to help!

  • Droggelbecher@lemmy.worldOP
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    17 hours ago

    Can’t do physio rn, insurance covers a set amount, which is usually enough, but since I live in an expensive city, there’d be a co pay I couldn’t afford.

    I’ll look into kinesio tape! Maybe there’s online resources that’d explain how to apply

    • i_dont_want_to@lemmy.blahaj.zone
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      17 hours ago

      I hope it helps! I had to stop going myself for other reasons so I get it.

      Make sure to have some sort of oil on hand to remove the tape if you mess up. That stuff stays on for a while, like days.