Droggelbecher@lemmy.world to Chronic Illness@lemmy.worldEnglish · edit-220 hours agoWhen it rainslemmy.worldimagemessage-square56fedilinkarrow-up1330arrow-down17file-text
arrow-up1323arrow-down1imageWhen it rainslemmy.worldDroggelbecher@lemmy.world to Chronic Illness@lemmy.worldEnglish · edit-220 hours agomessage-square56fedilinkfile-text
minus-squarenjm1314@lemmy.worldlinkfedilinkEnglisharrow-up3·edit-25 hours agoEven just walking at a Brisk pace is better. In fact if you’re not actually sprinting there’s no real Health difference between jogging and walking quickly other than the aforementioned less pressure on the knees
Even just walking at a Brisk pace is better. In fact if you’re not actually sprinting there’s no real Health difference between jogging and walking quickly other than the aforementioned less pressure on the knees