skymtf@lemmy.blahaj.zone to Asklemmy@lemmy.ml · 10 months agoI am joining a gym, I really only want to loose weight (expressly in my belly and chin area)message-squaremessage-square90fedilinkarrow-up1127arrow-down19file-text
arrow-up1118arrow-down1message-squareI am joining a gym, I really only want to loose weight (expressly in my belly and chin area)skymtf@lemmy.blahaj.zone to Asklemmy@lemmy.ml · 10 months agomessage-square90fedilinkfile-text
minus-squareutglinkfedilinkarrow-up2arrow-down1·10 months agoSweat, make yourself love it. Train your mind to enjoy it when your body makes sweat. Be consistent, do not lose hope or motivation after a week, or s month. Try to keep at it for at least a couple of months
Sweat, make yourself love it. Train your mind to enjoy it when your body makes sweat.
Be consistent, do not lose hope or motivation after a week, or s month. Try to keep at it for at least a couple of months