I’ve been having some weird issue where I feel very sleepy(physically) but my mind refuses to sleep, or I feel guilty to sleep because I did not commit to the goals I set. I’ve been sleeping at 1 or 2 am a lot recently while still waking up at the same time. I’m not sure if this is my mind subconsciously sabotaging myself or there’s some other underlying issue…
On the other hand, my sinus seems to be less severe for the recent few days somehow so I’m glad.
this me recently, my meds make me so woke and if i’ve been drinking caffeine rip sleep…
i suggest stretching before bed and also meditate as you’re about to fall asleep. Like just lie down, close your eyes and breathe slowly in and out.
I’ve actually tried that, but it’s kinda hard because my brain keeps thinking about a lot of things 😭
yea that’s the thing, i know it’s hard but just think about your breathing.
the slower you breathe the better, your heart slows down, and your mind relaxes.
Glad to hear your sinus problem is getting better!
Maybe you need some rest time this weekend? Maybe some staycation will help haha
Did you drink tea? I heard it calm the nerve, and personally it help me too, tea like camomile, no caffeine
Yeah, I’ll probably only go out chill stuff like lunch if I’m ever going out this Saturday.
I haven’t been drinking tea lately, maybe it’s time to stock up haha
or abuse free tea from office pantry while I still have the chance toMake sure it’s non-caffeine tea though, caffeine will make it worst 🙈
I usually drink it at night so camomile is nice
I usually don’t consume caffeine so I won’t go for those with caffeine DX
Programmer that doesn’t consume caffeine?
Well… I could be not good with caffeine, since drinking more than half a cup gives me headaches 😭
Pokemon Sleep might help!
What’s pokemon sleep o.o
It’s a phone app. Essentially it tracks your sleep quality and in the morning after every sleep cycle, pokemon will appear and you can feed them to become your companions.
There’s no combat and minimal attention required. I just open the app before I sleep, and feed pokemon some biscuits in the morning.
It tracks using the mic, so it might be draining on the battery. Probably not the best thing for privacy either, but it’s made me sleep on time since it stops me from picking up my phone on the bed.
I see… that sounds fun haha. I used to install sleeptown, but I don’t have a constant sleeping schedule because sometimes I have to spend time doing stuff or I play games with friends so I uninstalled it
I don’t get how Malaysian driver drive on the highway. Every single time i travel to KL, people always hogging the middle lane even though the left is empty, what’s worst is, the road near Seremban is 4 lane road and everyone just scattered on ALL lane while driving at the same speed, or leave the left most lane empty, and causing unnecessary slowdown and jam. Why people, why? We can build a 10 lane highway and they still will scatter on all lane and cause a slowdown with this driving behaviour.
(╯°□°）╯︵ ┻━┻)Malaysian driving cannot la… I’m bad at driving myself so I don’t drive and avoid making people rage XD
I wish i can travel in public transport but it won’t reach my destination and the schedule is bad, i don’t want to drive because it’s so rage inducing often time( ಥ_ಥ)
Omg yes. Pissed off betul with those lane hogging behaviour.
YOU WANT TO CRUISE, FUCK OFF TO THE LEFT
what’s your definition of cruising tho… i feel like you two are mad about people driving well below the posted speed limit.
Cruising as in maintaining just a certain speed not above the limit set. If you want to drive at 80kmph, please do so on the left, especially when it’s empty on left. Last week I encountered a driver who was driving at 80 on the middle lane when the lane on the left is empty and it’s so infuriating
friend’s being real annoying, we’re both installing a fire extinguisher bracket on our cars which requires T50 Torx bit. He bought the bit and installed the fire extinguisher on his car already.
Seeing that he already got it, so I tried to borrow the T50 bit from him. He said “nah, go buy your own”. He told me that he has no use for it anymore but he won’t let me borrow.
it’s sth super minor ik, i could definitely go out and buy my own T50 bit myself but god damn it what kind of a person would let their friend waste money like that lol. Not like i ever borrowed from him and not return his stuff also…
Lol get something that is super convenient but not necessary to have like a set of ratcheting wrench. Next time he wants to borrow tell him to buy it himself.
i’ll kidnap him and bring him to a Mumbai industrial estate and when he’s gasping for clean air i will put on my gas mask hooked up to a tank filled with air harvested from Swiss mountains.
he sees me breathing next level fresh air and when he asks if he could take a puff i’ll say : gEt yOuR oWn
Halo annoyed crabby and naomikho XD
Harlo boss 👋
How is you lately?
Halo 👋
Arghhh damn haze.
