Pretty much the title of the post. I started watching porn at a very young age (12 I think) and stuck with it for 13 years. Without retelling my entire life story, porn is the only sexual outlet I have.
I wanted to quit for a while now due to ethical (I don’t think I have to elaborate how fucked up the porn industry is to anyone here) and psychological reasons but so far it always ends in me quitting for a few days and then returning.
I want to stop, I can’t call myself a communist while engaging with something that is so vile and opposed to communist principles but I don’t know how to change my habits in a way that allows me to permanently quit and satisfy my urges in a different way.
look into IFS. probably the easiest way to change your brain any way you want to
https://libgen.rs/book/index.php?md5=265F8391E74091261DAF7B7D3109BEB2
Wowza, just a brief look into it this seems like some pretty intensive stuff. Not OP but thanks for the rec, I’m gonna check it out.
Thank you. I scrolled through it during my break and that looks very useful. Again thank you!