Miso noodle soup, all you need is miso paste, silken tofu, noodles, frozen veg. Throw it all in a pot with boiling water for a few mins and boom, healthy nutritious easy meal. I like to add more spices and sesame seeds sometimes
My daily breakfast is 10g quick oats, 3 tbsp hemp hearts, 1 tbsp chia seed, 1 tbsp flax and a bunch of frozen berries. I cover with boiling water and let it sit until it cools. That cooks the oats. I put prepare it in a mason jar and take to work.
Miso noodle soup, all you need is miso paste, silken tofu, noodles, frozen veg. Throw it all in a pot with boiling water for a few mins and boom, healthy nutritious easy meal. I like to add more spices and sesame seeds sometimes
Also oatmeal. Its very versatile and easy imo
Baked beans on toast
Roasted beans and veggies
I haven’t found a ton of uses for oats. Got any recommendations?
My daily breakfast is 10g quick oats, 3 tbsp hemp hearts, 1 tbsp chia seed, 1 tbsp flax and a bunch of frozen berries. I cover with boiling water and let it sit until it cools. That cooks the oats. I put prepare it in a mason jar and take to work.