BonesOfTheMoon@lemmy.world to vegan@lemmy.worldEnglish · 1 year agoI've had more conversations about this than I care to count.lemmy.worldimagemessage-square407fedilinkarrow-up11.24Karrow-down1168
arrow-up11.07Karrow-down1imageI've had more conversations about this than I care to count.lemmy.worldBonesOfTheMoon@lemmy.world to vegan@lemmy.worldEnglish · 1 year agomessage-square407fedilink
minus-squareclanginator@lemmy.worldlinkfedilinkEnglisharrow-up1·1 year agoYeah that’s also what I’m getting at with keto. Keto is just another diet. If you take the effort to go on a diet and improve what u are eating, ofc ur gonna be healthier. But I’ve seen no evidence that for the average person there is any benefit beyond that, and there are many negatives to it.
Yeah that’s also what I’m getting at with keto.
Keto is just another diet. If you take the effort to go on a diet and improve what u are eating, ofc ur gonna be healthier. But I’ve seen no evidence that for the average person there is any benefit beyond that, and there are many negatives to it.