I managed to do bench presses at the start of the week because I had a day off and time in between all the other crap I have been working on because spring/summer. Been too busy with work and job hunting to get in anything more than my daily stretches and some walking during the week. I have, at least, being working my way back to a healthier diet. Slowly but surely. lol
I managed to do bench presses at the start of the week because I had a day off and time in between all the other crap I have been working on because spring/summer. Been too busy with work and job hunting to get in anything more than my daily stretches and some walking during the week. I have, at least, being working my way back to a healthier diet. Slowly but surely. lol