I’ve seen and heard this repeated so often but I seriously struggle to believe it.
Yeah sure it burns calories warming cold water up inside your body, but when you chug cold water on a hot day you can literally feel it inside you cooling you down.
Drinking hot drinks on a hot day warms you up further because you’re holding a hot cup and sweating and steamy and basically purposefully making yourselt uncomfortable.
Actually, a hot beverage makes you cool down in hot weather. I don’t do it myself though. People who do that usually use tea.
I’ve seen and heard this repeated so often but I seriously struggle to believe it.
Yeah sure it burns calories warming cold water up inside your body, but when you chug cold water on a hot day you can literally feel it inside you cooling you down.
Drinking hot drinks on a hot day warms you up further because you’re holding a hot cup and sweating and steamy and basically purposefully making yourselt uncomfortable.
(Edited for spelling)
You need to live in a dry climate for it to work. The increased sweating more than makes up for the added heat from the tea.
This is some “cold water boils faster” ass shit. No the fuck it doesn’t.