No Stupid Questions@lemmy.worldEnglish · 1 year ago

Why the heck does my body feel like it's tripping sometimes when I sleep?

No Stupid Questions@lemmy.worldEnglish · 1 year ago

So I’m about to snooze when all of a sudden before I drift off it feels like I missed a stair in my bed and I start to fall until I’m forcefully woken up by the shock. Like, WTH?! It’s not like a dream where you fall off a skyscraper, it’s more like before you start to dream when it happens.

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1 year ago
No Idea why it happens, but there is a name for it! It’s called a Hypnic Jerk.

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