• riskable@kbin.social
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    1 year ago

    If you’re working out in those pants and they don’t smell like vinegar after 4-5 uses without washing it means your sweat salt concentration is high enough to keep odor-causing bacteria at bay. Which is basically normal 👍

    If you get headaches after working out though or experience vertigo then you’re losing too much salt and should down some electrolyte solution (e.g. Gatorade) instead of just water.