Ugurcan@lemmy.world to Lemmy Shitpost@lemmy.world · 11 months agoHere as welllemmy.worldimagemessage-square147fedilinkarrow-up1999arrow-down116
arrow-up1983arrow-down1imageHere as welllemmy.worldUgurcan@lemmy.world to Lemmy Shitpost@lemmy.world · 11 months agomessage-square147fedilink
minus-squareThe_v@lemmy.worldlinkfedilinkarrow-up5·11 months agoA better estimation is waist to height ratio. If your waist is more than 50% of your height, you have an issue. It tracks a lot better with cardiovascular disease and diabetes risks than BMI.
A better estimation is waist to height ratio. If your waist is more than 50% of your height, you have an issue. It tracks a lot better with cardiovascular disease and diabetes risks than BMI.
Good tip!