I hate deep breathing/diaphragm breathing around others, it’s loud enough for them and they always ask if I’m angry, upset etc. How do I breathe quieter while still having it be deep?

  • Blastboom Strice
    16·
    11 个月前

    Is your nasal septum ok? Maybe it could be deviated (almost all are, but at different degrees) and creates the sound you hear.