I met this guy Many Many years ago. He spoke at our local library after a vegetarian association potluck. I had completely forgot about him. Then my pharmacist told me he had a book for me. He brought in a workbook edition of this! It took me a little while to remember, I think I told my folks first because they had a book by him a long time ago, but my mom’s like yeah, you probably met him a couple times before as a kid, then it clicked and came back to me. And now seeing this post, it’s just funny how Michael Gregor popped back into my life lol. It’s some good stuff, like you said, maybe a little boring, and some common sense stuff too, but a good read. Just funny to see it shared on Lemmy, the coincidence of it all. Thanks for sharing! 😁