Again due to my lack of self control I stayed up way too late and only had time for 15 minutes of rowing. Today is going to be a busy slog but I’m definitely going to bed early tonight
Again due to my lack of self control I stayed up way too late and only had time for 15 minutes of rowing. Today is going to be a busy slog but I’m definitely going to bed early tonight
I didn’t post the last couple days bc I’ve been busy and haven’t had too much time to hop online, but I did increase my jogging-to-walk ratio.
I think the first day I injured my knee a little bit from wearing less than ideal shoes, so gonna take a break from cardio today and do weights
Way to go! Slow and steady wins the race! Lack of proper shoes was one of the factors that made me choose to get a rowing machine, that, it’s low impact on my joints which is a benefit since I’m on the heavier side, and it’s (kinda) winter where I am and I’ve always had a really hard time catching my breath when it’s cold so indoor exercise is a huge plus!