Hello comrades and welcome to the second improvement megathread of February!
I hope everybody’s month is going great so far.
As usual, some discussion ideas:
- Do you want to share something you’ve done in the previous week? Everything counts, nothing is too small.
- What would you like to do next week?
- Which aspect are you currently focused on improving?
- Do you have any streaks? For example, “sober for one day.” Feel free to post your streak every day in this thread.
- If you don’t have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Good luck with your goals!
Was out of town last weekend so didn’t meal prep. Exercised every sat-monday but didn’t get back til late Monday night so it threw off the lifting routine.
Have two days done though, and will finish it tomorrow and sat. Could be worse!