Renneder@sh.itjust.worksM to BecomeMe@sh.itjust.works · 5 months agoExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.comexternal-linkmessage-square14fedilinkarrow-up150arrow-down14
arrow-up146arrow-down1external-linkExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.comRenneder@sh.itjust.worksM to BecomeMe@sh.itjust.works · 5 months agomessage-square14fedilink
minus-squarecan@sh.itjust.workslinkfedilinkarrow-up10·5 months agoSometimes a medication can be what you need to give you that little push to get into a healthier routine though.
minus-squareDiasl@lemmy.worldlinkfedilinkarrow-up2·5 months agoExactly, someone with low mood symptoms isn’t likely going to be proactive enough to start running.
Sometimes a medication can be what you need to give you that little push to get into a healthier routine though.
Exactly, someone with low mood symptoms isn’t likely going to be proactive enough to start running.