minus-squareBrushTeethAndSneeze@lemmy.worldtoRunning@lemmy.world•Any advice for someone with IT band pain?linkfedilinkarrow-up2·1 年前Hannah Corbin on Peloton has a lot. That’s what I’ve used. I am not well versed in other foam rollers teachers/classes and don’t want to steer you wrong. linkfedilink
minus-squareBrushTeethAndSneeze@lemmy.worldtoRunning@lemmy.world•Any advice for someone with IT band pain?linkfedilinkarrow-up4arrow-down1·1 年前Foam rolling helps me. linkfedilink
Hannah Corbin on Peloton has a lot. That’s what I’ve used. I am not well versed in other foam rollers teachers/classes and don’t want to steer you wrong.