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Cake day: July 3rd, 2023

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  • Peppycito@sh.itjust.workstoScience MemesMuscle Chart
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    6 days ago

    Me too. Train yourself to keep your shoulders back and down. While you’re doing that point your chin forward and then bring it back into your neck keeping your head straight. If you look like an idiot doing the chicken walk, you’re probably doing it right.