minus-squarePurpleSquare@lemmy.worldtoscience@lemmy.world•20-minute brisk walks can dramatically reduce depression risk, research finds. Findings remained consistent even after accounting for factors such as sex, education, age, smoking and alcohol use.linkfedilinkarrow-up11·1 year agoA few months ago i started doing 20 minute walks in my neighbourhood everyday just while listening to podcasts and it has been a huge improvement to my outlook, as I work from home its been a big help linkfedilink
PurpleSquare@lemmy.world to Cardano@lemmy.world · 1 year agoWhat wallets are people using?plus-squaremessage-squaremessage-square1fedilinkarrow-up14arrow-down11
arrow-up13arrow-down1message-squareWhat wallets are people using?plus-squarePurpleSquare@lemmy.world to Cardano@lemmy.world · 1 year agomessage-square1fedilink
minus-squarePurpleSquare@lemmy.worldtoFediverse@lemmy.world•4 days before reddit's 3rd party app shutdown, Lemmy daily active users has skyrocketed 1600% this monthlinkfedilinkEnglisharrow-up15·1 year agoUpping the active count, no lurking for me linkfedilink
A few months ago i started doing 20 minute walks in my neighbourhood everyday just while listening to podcasts and it has been a huge improvement to my outlook, as I work from home its been a big help