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Cake day: June 27th, 2023

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  • sleepmode@lemmy.worldtoADHD@lemmy.worldCoffee and ADHD
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    1 month ago

    I’m diagnosed. If I haven’t had coffee in a few days and drink a few strong cups it mainly drives up my anxiety and wakes me up a tiny bit. Then I usually crash hard. If I’ve had it for multiple days in a row, I can barely register any difference in how I feel at all. It definitely affects my resting heart rate though, so I try to keep my intake low. Eating a snack and staying hydrated is more affective at perking me up.



  • This perfectly describes a few of them. It started as off-color jokes. Now anything they disagree with or pushback is labeled as a psyop or similar and brushed away.

    One friend’s partner pulled me aside and asked me to hang out with him more IRL. I didn’t understand why at first. Now I’m assuming it’s because the cracks are starting to show even with the mask.

    I wish there was an easy way to turn it around. Seems like they’re too stubborn, brainwashed and or unwilling to confront anything at this point since like you said, their feelings are validated by popular and powerful people they look up to.