I think you are onto something. I fall asleep around 8 PM and wake up around 5 am. Not that I want to but I can be sitting in the couch and just fall asleep. It started happening in my late 30s. In my 20s, I would be out drinking till 4 am, go to bed, wake up after 3 hours and feel great. Old man issues are real :)
I think you are onto something. I fall asleep around 8 PM and wake up around 5 am. Not that I want to but I can be sitting in the couch and just fall asleep. It started happening in my late 30s. In my 20s, I would be out drinking till 4 am, go to bed, wake up after 3 hours and feel great. Old man issues are real :)