Anyone else deal with this? i have a lot of trauma in my life and it resurfaced often enough to cause me problems.

Right now im just medicated, but prehaps i need a therapist

  • slacktoid@lemmy.mlEnglish
    2·
    9 months ago

    Yes you do. Something about learning to notice patterns, and learn how to get out of it, and learning to take care of yourself, all that jazz. A good therapist can help with that.

  • iiiEnglish
    2·
    6 months ago

    Yes. I’ve gotten the diagnosis earlier this year. For me it came with substance abuse, insomnia and suicidal idolation.

    If you’re in a financially comfortable position to do so, then there’s no downside to trying out therapy.