Anyone else deal with this? i have a lot of trauma in my life and it resurfaced often enough to cause me problems.
Right now im just medicated, but prehaps i need a therapist
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Yes you do. Something about learning to notice patterns, and learn how to get out of it, and learning to take care of yourself, all that jazz. A good therapist can help with that.
Yes. I’ve gotten the diagnosis earlier this year. For me it came with substance abuse, insomnia and suicidal idolation.
If you’re in a financially comfortable position to do so, then there’s no downside to trying out therapy.
