• moistclump@lemmy.world
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    4 months ago

    Helpful. Even though it’s written for other people to do with their alien, I think I can swing this into how I treat and talk to myself during focused tasks.

    • Mac
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      4 months ago

      Positive self-talk is very important. Praise yourself when you’re on-task and forgive yourself when you’re off-task. You’re allowed to waver back and forth.