I didn’t brush my teeth as a child and teen because I had energy issues and I struggled to actually do them; I still struggle to do it today.
I rarely floss because it seems like a lot of work for seemingly little gains.
I got plaque again after getting teeth cleaned some weeks ago. I guess my teeth is screwed…
Do you mean tartar? Plaque is a clear biofilm of microorganisms. Tartar is hardened plaque presenting as a yellow or brown deposit of calcium which further encourages bacterial proliferation.
I was thinking of plaque; I never got tartar.