natural fats are generally healthy and keeps you satisfied for longer and in a less crashy way as opposed to sugars/carbohydrates in general
I feel like I experience a reduced need to eat and snack when my food includes natural fats, especially when in combination with protein. To put it very simply, I’m persuaded the more healthy fats, the better, they should not be limited or demonized in the way that they have been maligned when sugar was the greater evil all along
Yes! Receipts, I think those systems that used warmth or something use that paper. You can feel it is not normal paper.
It can have a blueish tint and reflects light different than normal paper.
This whole thing is nothing to panic about, but being aware is good I think