People who haven’t really resumed socializing at levels they used to, people who lost the capacity to regulate during interpersonal interactions, people who lost trust in others… I encounter lots of partial returners out there
People who haven’t really resumed socializing at levels they used to, people who lost the capacity to regulate during interpersonal interactions, people who lost trust in others… I encounter lots of partial returners out there
I’m more referring to people who aren’t so much choosing to isolate. Not a preference, but a loss of the capacity or opportunities to socialize
That happens to almost anyone on a long enough timeline. You have to let yourself be uncomfortable while you rebuild those social skills.
Absolutely. It comes down to exposure therapy, basically. Reacclimation.