Give yourself a two week license to eat as many chips as you want and after you will pretty much be out of the cravings period. But also it helps to get out of the deficit mindset (‘stop eating meat’) and get into a positive mindset (‘start eating interesting plant-based meals’). Having a good cookbook helps. I like the America Test Kitchen Vegetarian cookbook with some modifications or the Moosewood Diner cookbook for quicker meals.
Give yourself a two week license to eat as many chips as you want and after you will pretty much be out of the cravings period. But also it helps to get out of the deficit mindset (‘stop eating meat’) and get into a positive mindset (‘start eating interesting plant-based meals’). Having a good cookbook helps. I like the America Test Kitchen Vegetarian cookbook with some modifications or the Moosewood Diner cookbook for quicker meals.