Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agoDo you have any tips or tricks to fall asleep?message-squaremessage-square128fedilinkarrow-up1153arrow-down14file-text
arrow-up1149arrow-down1message-squareDo you have any tips or tricks to fall asleep?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agomessage-square128fedilinkfile-text
minus-square2piradians@lemmy.worldlinkfedilinkEnglisharrow-up1·1 day agoI have never tried meditation intentionally, but I’ve probably reached a similar state through relaxation. You’ve piqued my curiosity so I’ll look into it, thank you
I have never tried meditation intentionally, but I’ve probably reached a similar state through relaxation. You’ve piqued my curiosity so I’ll look into it, thank you