tomba@lemmy.cat to Ask Lemmy@lemmy.worldCatalà · 11 months agoHow did you fix your rounded shoulders/ hunchback pose?message-squaremessage-square17fedilinkarrow-up124arrow-down13file-text
arrow-up121arrow-down1message-squareHow did you fix your rounded shoulders/ hunchback pose?tomba@lemmy.cat to Ask Lemmy@lemmy.worldCatalà · 11 months agomessage-square17fedilinkfile-text
minus-squaresouma@lemmy.worldlinkfedilinkarrow-up2·11 months agoDefinitely not that, those are worse for you
minus-squaredarkmarx@lemmy.worldlinkfedilinkarrow-up2·11 months agoOver time, the weaken your muscles and make it even more difficult to have good posture. You end up relying on the straps rather than your own body.
Definitely not that, those are worse for you
Are they?
Over time, the weaken your muscles and make it even more difficult to have good posture. You end up relying on the straps rather than your own body.