Cmon let’s do a new struggle session.
My preference is tea temperature water (not scalding hot but a good hot) because it settles my tummy.
Cmon let’s do a new struggle session.
My preference is tea temperature water (not scalding hot but a good hot) because it settles my tummy.
I truly don’t think it matters to your body at all. The temperature difference from a little bit of water in your stomach isn’t going to do much of anything and will be heated by your body in little time.
Preferences though? Cold water and only cold water. Warm water is like drinking spit to me and that’s gross. Hot water is fine if there’s something in it like coffee or tea.