cheese_greater@lemmy.world to Asklemmy@lemmy.ml · 1 year agoHow bad of an idea would it be to continue taking 50,000 IU of Vit D3/week?message-squaremessage-square36fedilinkarrow-up132arrow-down19
arrow-up123arrow-down1message-squareHow bad of an idea would it be to continue taking 50,000 IU of Vit D3/week?cheese_greater@lemmy.world to Asklemmy@lemmy.ml · 1 year agomessage-square36fedilink
minus-squareryathal@sh.itjust.workslinkfedilinkarrow-up5·1 year agoProbably more wasteful than anything. Vitamin D3 is pretty safe, and that’s not a crazy dose for a serious deficiency. It’s probably worth getting tested for your level and dropping to about half that if you aren’t low.
minus-squareMothralinkfedilinkarrow-up3·1 year agoExcess of vD for a prolonged time can get you stones in your kidneys. Hypercalcaemia
minus-squarecheese_greater@lemmy.worldOPlinkfedilinkarrow-up1·1 year agoHopefully I didn’t damage the 'kids too much.
Probably more wasteful than anything. Vitamin D3 is pretty safe, and that’s not a crazy dose for a serious deficiency. It’s probably worth getting tested for your level and dropping to about half that if you aren’t low.
Excess of vD for a prolonged time can get you stones in your kidneys. Hypercalcaemia
Hopefully I didn’t damage the 'kids too much.